Body, Mind and Soulful Living

Posts tagged ‘Holy Harmony’

Love Rules The Giving Moon

The focus of LEAP today is primarily on appreciation and giving. The Disseminating Moon phase or harvesting portion of collective energy is here. We pray that our LEAP (Love, Enjoy, Appreciate, Play) program is bringing all of you something of great value. We actively go into our hearts and give through the LEAP program everyday. We find it to be a great testament in the law of love active in our lives.

Jesus taught the law of love. And that there is no power greater than love, and for that, the powers that were during his time could not allow him to continue on for fear of losing their power over the people. His message was clear – that underlying all that is, is love, and only by our learning to be and express love will we ever become whole, as individuals as well as a collective people.

When you give from a place of pure love and no expectations, magical things are bound to occur. The most common reference to this would be “tithing”, but we feel a religious, negative or otherwise distracting connotation may arise from this. We appreciate the simplest form in which love connects with a higher purpose or Spirit, and think growth and evolving in a loving way can be made simple.

At this time, the collective energy is in the field of giving back. Set aside even a dollar towards a higher purpose, for no payback to you, but simply for the act of giving freely. If it is truly in your heart to do so, we believe, it is destined to reflect abundance. We also, suggest surrounding yourself with the colors gold and silver. They have great reflecting power for spiritual abundance. If you focus a loving light on what you give, that light can be received and magnified back to you from all who are willing to receive it. We are all aware of the fact that in this life, there are many good deeds that go unrewarded. However, if you give from a place of love, not searching for any outcome, and If there is a focus on what the other will receive, instead of what you may get in return, then that is the basis of true giving and manifesting love.

While there are countless experiments linking giving or tithing to great abundance, there is a particular 1940’s story about a Michigan farm experiment and you can find it here in our past month’s blog.

As far as this law of love goes, and acts of giving, we suggest meditating with Holy Harmony. Breathe very conscious breaths along with it and send loving light out into the world to be received by any and all who are in need of it. Perhaps you know exactly who to give to, then send your loving meditation to them specifically. If you don’t know, ask for a sign and direction of where to give! We find that when you ask to be shown something, there is almost always an answer. Write your question in a journal, day planner, ask it out loud in the shower, pray while laying in bed, meditate on it outside, tell friends and family, anything to put it out there.

There are wonderful heart opening poses here in a previous post to get your body in balance with this time. We always suggest a few drops of essential oils over your heart to focus you, Abundance Oil by Young Living , or their Purification Blend for direction and thoughts of giving.

Find a place within your heart to freely give love out to others. Something very memorable from our Bikram Yoga days was, “find the ease in your effort”. When it comes to all things in life, you can’t use force. Well actually you CAN, but when you do there are negative emotions and stigmas that become associated with it. Where you fall in the level of giving doesn’t matter. Love should be your motivation and to only give what makes you comfortable. If you don’t find yourself in a loving state to give, evaluate where you are, and if your heart is closed off to it, address the situation. Feel your heart and face it head on. Let go of anything you maybe harboring so that you can be the master instead of allowing anything to rule over you.

This time of the LEAP program we feel a great appreciation for what we get to do here at Souls Converge. And although we feel the small quakes and growing pains that come with the decision to create a small organization for the spiritual community, we appreciate the path that has led us here to write these for you. We pray you find it in your heart to give in some way and that if you are on the receiving end of someone giving to you, reflect that love and generosity onto others! In the beginning, you may only be able to give $10 a week, but the energy behind it will prevail. The love and energy you send out with that $10 dollars can come back to you ten-fold. Our hearts envision that sort of abundance for all of you!

~Lonny and Kristen

We always welcome you to give in support of the work we are doing here. If it is in your heart to do so, we accept donations through our website or you can email us at soulsconverge@gmail.com. Check our website often and “like” us on Facebook for the upcoming worshops, group collective projects, and the exciting launch of our Northern California retreats!

LEAP into April!

Welcome to a whole new cycle of LEAP! The Love, Enjoy, Appreciate, Play program from Souls Converge. New here? Welcome! You may want to read our beginning launch of the program back in our initial post (The Moon And You), but you don’t need to in order to follow us now, here in this moment of presence. Subscribe to our blog to get the program as soon as we post it directly to your inbox or mobile device. Also, we will be sending occasional reminders and helpful tips throughout the program to assist you in your daily growth if you are a subscriber.

And just like that, a new beginning is upon us once again…

For these next few days we find ourselves welcoming the New Moon in a sprouting phase. For our LEAP program, we are in the “Love” portion, primarily focusing on the love for ourselves. We can sometimes allow our minds to control our emotional heart. Yes, we mean “allow”, as everything is up to you when it comes to your mind. At this moment in time, the mass idea or signal being sent out over the consciousness grid through governments and internet reporting is fear: “Fear what has happened in Japan, it is going to affect you, and/or it could happen to you where ever you live. ” Or “The government shut down for 2011 is coming!” This was one of the most searched subjects on Google today. Just like you choose what you put in your car to drive, choose what you feed yourself when you absorb the negativity on the news, television shows, and people in social situations. Be more aware of the negative show premise or the “friend” who feeds off the drama of others. You wouldn’t expect your car to run well off soda would you? The fact is; there are horrible occurrences all over the world, in your country and in your neighborhood happening everyday. If it were our soul’s purpose to walk in fear and be paralyzed by happenings, we would be a very weak civilization. And in many respects we are. In our attraction of the worst of things to occur we are weak, but as individuals seeking a higher purpose and better existence in the here and now, we are strong and not ruled by fear, but love. For that we must rejoice! The positive light love gives to all things is, in fact, our main purpose. The moment you can steer your direction of thinking to this, is the moment you will move towards awakening.

The bible says, “I am the Lord thy God. Fear not, for I am with you.” The Spirit of God dwells in the heart of everyone and everything that IS. Man is the measure of the universe.  You are the Heavens and the Earth. You were created and can create from that same place from which you were spoken into loving existence – the heart. You are one with the existence of this moment, not as the worker/mother/boyfriend/34 year old, but the soul that has purpose and love to reflect into this physical realm of consciousness. You are a physical being that is capable of great things and great mistakes, but you have to move on from them. Love and forgive yourself for past indiscretions and move forward to the One you wish to be.

MAKE TIME for yourself right now. This means real time, stillness, not just another distraction. Find a quiet place, sit and try to let yourself be wrapped in calmness and let all of your worries go. Use our “Breathe the Light” meditation and listen to our favorite sounds meditation “Holy Harmony” by Jonathan Goldman and say, write or repeat in your thoughts “Ho’oponopono.”   If you find your mind is just too busy at the moment to enjoy stillness, find something that inspires you to be positive, like an upbeat music list, inspirational movie, or heartfelt book.

While you are in this place, ask yourself what you want, if money, time, and you, were no object or obstacle. If you could just lovingly become and grow into anything, what would it be? Even if right now you can only see as far as tomorrow, focus on what you will be a better version of tomorrow. Write this down in a journal, or on post-its to place in your workspace or car, type notes for yourself in your phone, or place them into your calendar to go off during the day as reminders. These are the seeds that are sprouting through this cycle of LEAP. Let go of how much you didn’t grow or follow through with any previous things. Forgive yourself for small and large situations. It’s done, (although you may have lingering issues attached to these incidents), the actual moment and time of their negative light you are holding onto is in the past. The Now is upon us and you must move on, completely letting go of your attachment to your past mistakes.

This is a great time to cleanse. We like the Master Cleanse, but you can choose to cleanse or detox anyway you feel healthiest. Even if that means just cutting out fast food for now, it’s a start, and we guarantee you will feel the difference. The more you can assist yourself in a higher vibration the more you will feel alive and energized to grow during the LEAP phases.

As you move through these next couple days, find a moment or two to retreat into nature.  For you, maybe this is a city park, or perhaps an entire coastline or forest, whichever the case, you will find your seeds beginning to grow and time out in the sunshine will nurture these positive thoughts.

5 Things to Focus on:

1. Let go and forgive – yourself! Use “Breathe the Light” meditation to assist you in finding the things you are holding onto and they will release from you. You can also use “Ho’oponopono” during this.

2. Allow for more love than fear. Surround yourself with good choices and heartfelt decisions of what you listen to, read, watch and say.

3. Take time to focus on you and communicate your intentions to the Universe.

4. A time for Cleansing: Epsom salt baths, cutting out fast food, participating in a green drink or master cleanse system, and sun bathing, all while drinking plenty of water and finding time for nature.

5. Above all else – LOVE. Be a shining example of it to everyone, but most importantly – you. Love yourself and in turn that love will shine and feed others.

Additional Recommendations:

This indigo blue color, (to the right), represents self realization, inner senses, intuition, deep connections to the moon, spirit, magic, mystery, and clearing your mind. Perhaps try wearing it this phase or place candles or tea-lights of this color around where you’re meditating. Set the wallpaper on your phone to it or at work, set your desktop background to something like it from a simple search for “indigo blue” through google images .

For scents and smells: Lavender to release tensions, and promote calm. Citrus choices like Tangerine and earthy ones like patchouli provide clarity and tranquility. We are addicted to the Young Living Oils and their blends. A great one for this phase of LEAP is their Peace & Calming Oil containing a therapeutic grade essential oil blend of Tangerine, orange, ylang ylang, patchouli, and blue tansy.

As always, we welcome your feedback and encourage your loving insights. This is a program, but in no way, a rigid one. We bring you this with loving intentions and open hearts to share these truths, in hopes that they speak to you specifically in any way they are meant to. We hope you are blessed by our LEAP posts, and look forward to building our community, Souls Converge. Feel free to share this online through social media, or forward it onto someone you think may benefit.

Wishing you great abundance and growth!

~Lonny & Kristen Carr